There is a proverb early to bed and early to rise, makes a man healthy, wealthy and wise. So is needless to say that early rising is a good habit. It is beneficial to health. In the morning nature remains fresh and quiet. So an early the beauty health of nature. One who gets up early in the morning can finish his work in proper time. He can get much time for accomplishing his tasks. An early riser takes his exercise regularly and enjoys a healthy and happy life. Taking exercise improves his health and increases his ability. Early rising refreshes both our body and mind. The habit of early rising helps a man to be regular and punctual. I like benefits of early rising and I get up early in the morning.